Friday, April 17, 2020

GINATAANG HIPON NA MAY KALABASA AT SITAW



GINATAANG HIPON NA MAY KALABASA AT SITAW

Ginataang Hipon na may Kalabasa at Sitaw is a well known delicious shrimp and vegetable dish that most of us Filipinos grow up with. Ginataan refers to any dish cooked in coconut milk or coconut cream. This dish uses of shrimps with shells and head on, string beans and squash.


Coconut milk is used in many Filipino recipes because it makes the dish richer and creamier. It also emphasizes the taste of the ingredients that you are using. 


Aside from the flavor of the main ingredients, i am also using other ingredients that can help improve the overall flavor of the dish, as far as ginataan dishes are concerned. I am using fish sauce (patis) for this dish.


Try this Ginataang Hipon n may Kalabasa at Sitaw Recipe. Let me know what you think



Prep Time:15 minutes
Cook Time:30 minutes
Total Time:45 minutes
Servings:6



Ingredients

1 lb shrimp, cleaned
10 strings beans (sitaw), cut into 3 inch length
2 cups squash/pumpkin(kalabasa), cubed
1 pack coconut milk (Kara Light)
1 large yellow onion, sliced 

2 pcs tomatoes
3 pcs red chilli (siling labuyo)
3 tablespoons fish sauce (patis)
6 cloves garlic, crused
Salt and pepper to taste
8 tablespoons Canola Olive oil
Salt and pepper to taste
Instructions

1. Heat oil in a cooking pot. 
2. Saute the garlic and onion until the onion becomes soft. 
3. Put-in the shrimp. Cook for 1 to 2 minutes. Remove from the pot and set aside.
4. Meanwhile, put-in the fish sauce and pour-in the coconut milk. Stir and let boil.
5. Add the squash/pumpkin(kalabasa). Cook for 8 to 12 minutes or until tender.
6. Put the shrimp back in the pot. Stir and cook for a minute.
7. Add the string beans (sitaw) and red chilli . Cook for 2 to 3 minutes.
8. Add salt and pepper to taste.
9. Transfer to a serving plate. Serve. 

Share and enjoy!



1 comment:

RECENT POST

GINATAANG HIPON NA MAY KALABASA AT SITAW

GINATAANG HIPON NA MAY KALABASA AT SITAW Ginataang Hipon na may Kalabasa at Sitaw is a well known delicious shrimp and vegetable dish th...