BANGUS BISTEK

Bangus Bistek

Try this milk fish steak recipe with some soy sauce, calamansi juice and onions! A very simple fish recipe that is cooked in Filipino way! Bangus Bistek is a simple Filipino fish recipe where fish is fried first then served with soy sauce, calamansi juice and onions. This dish is not only delicious and healthier but also easy to make.

INGREDIENTS:

1-2 kg Bangus(milk fish), butterfly cut

1/3 cup soy sauce

1/3 cup kalamansi or lemon juice

1/3 cup water

5 cloves garlic, minced

1 medium size onion, sliced

1/2 tsp. ground black pepper

3 tablespoon Olive Oil

cooking oil for frying

COOKING INSTRUCTIONS:

1. Heat frying pan in medium high and add cooking oil.

2. Pat dry bangus fish with paper towel fry until golden brown. Set aside.

3. In a bowl combine water, soy sauce, calamansi juice and ground pepper. Mix well and taste test for desired salty sour sweetness. Remember you can always add more soy sauce if needed.

4. On a separate pan, add 2 tablespoon of Olive oil. Quickly fry the onions and set aside.

5. Using the same pan, brown garlic and onion and add the soy sauce calamansi mixture. Simmer sauce in low heat for 5 minutes.

6. Place the fried fish into the sauce, slowly stir and simmer in low heat for few minutes.

7. Transfer in a serving dish, garnish with fried onion rings and serve hot. Enjoy.