Sunday, May 3, 2020

LUNCHEON MEAT FRIED RICE

Luncheon Meat Fried Rice

Have you got left over rice in the refrigerator? Have you got luncheon meat in the kitchen cabinet? Why not fry them together for a delicious plate of Luncheon Meat Fried Rice? Throw in some carrots for added taste and colour and a couple of diced vegetables as garnish and you will have a beautiful plate of fried rice to dig in. You can even eat it with its own.




INGREDIENTS:

3 bowls cooked rice (preferably overnight cooked rice), for this  i used mixed brown rice
1/2 can luncheon meat (diced)
1cup of frozen vegetables (carrots,corn & green peas)
1 large onion (chopped)
1 cloves of garlic
1/2 cup green bell pepper
2 eggs
2 tablespoons Olive Oil
1 teaspoon light soya sauce
salt and pepper to taste



COOKING INSTRUCTIONS:


1. In a hot work, fry luncheon meat till beginning to brown. Set aside.

2. Heat oil in wok and add chopped garlic and chopped onions till golden brown and aromatic. 

3. Add frozen vegetables and stir fry for 1 minute. Add salt and pepper. Mix well.

4. Add rice and fried luncheon meat and stir-fry for 2 minutes.

5. Make a “well” in the wok by pushing the rice mixture aside. 

6. Break eggs into the “well” and fry it till semi-cooked. Cover with rice mixture and continue frying whilst adding light soya sauce. 

Serve hot  and enjoy!!


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